I am not even going to front like I have been good about my eating habits the last few months, hell the last few weeks. If you all could witness what I have been eating for the last few weeks you would say, 'oh now that, that's just nasty!'. I know the first step to nipping a problem in the bud is to admit that you have a problem well... I have a problem! *tears* Sugar is my problem, juice is my problem, fast food is my problem, junk food is my problem lack of planning is my problem and lack of will power is my problem.
Yeah, I know this blog is supposed to be about my weight loss journey and more so a source of inspiration to others who are on the same path...but reality is there will be set backs, you will plateau, you will get bored and no it does not equate to failure. It will only equates to failure if you decide not to get back in the sattle and restart a minute, hourly, daily rededication to maintaining a healthy lifestyle. Mind you I did not say maintain weight I said lifestyle as this is a life style.
Ok, the detox is going to be a raw fruits and vegetable detox and it will last for a week. No sugar (I can use honey though), no meat, no dairy, no oil just fruits, veggies and nuts. Doesn't that sound wonderful?! Just nod your yes head and keep reading.
I went to the store to arm myself with everything I need to stay successful during the week of detox. I am pumped I'm ready...I can do this...I know I can do this. <~~~ rededication via affirmation.
I will vlog about my experience through out the week; what I am eating and how I am feeling. My loved ones seemed to be concerned about how my mood will be through out the week, some have even informed me that they will talk to me after this detox week is over.
I think I will be fine...you all will see how fine I am in the vlog...just watch...people will survive and feelings won't get hurt. I will be successful in this. I believe it. *bites lip*
Thanks for reading. Be blessed everyone!
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