Tuesday, December 4, 2012
I So NEED To Do Better...
Today was a very nice day in the DC Area so I figured I would go out for a run. Mind you this is the first time I have not been out on pavement in almost to weeks. No worries I haven't been sedentary over that time period I have been in the gym taking Spin and Body Pump so yes I'm still working it out.
When I started out on my run it felt like I took two steps back in terms of my stamina and speed. My stats on my app were unrecognizable to me. I haven't had stats like that since I first started running. So I figured that right now I need to strive to obtain some sort of balance within my work out. I need to set aside enough days for both running and cross training.
I also need to move past the fear of injuring myself, again more so aggravating the injury I sustained two months ago. I can definitely say that is bothering as I'm not completely healed. I will push past all of this once I get into the grove of a new schedule that I can work with.
I am still fasting and I find the closer I get to the end of it the harder things are getting for me to keep going. I'm getting bored with my food options as I have stuck to some of the same foods out of convenience more than anything. I have to admit though I do want half a cupcake real bad and despite there are cupcakes in my cabinet I shall look at the big picture and prevail.
However, I am anticipating on ending the New Year with a 5K New Years Eve race in Philly. What are your plans for bringing in the New Year??? Is running in any of them?