I have a soror tell me, "if you fail to plan then you plan to fail" and that is the exact same thing I did this afternoon. I did not plan my meals for today, I have not even gone grocery shopping to replenish my fruit and veggies (all I have left is frozen berries, watermelon and dried up strawberries). I just haven't done anything that I should have done and it all caught up with me today.
Normally I keep frozen personal size pizzas in the house for the kids but like I said I have not stepped foot in the store and I have been working from home while taking care of my daughter for this week. The kid had been begging for pizza like her life would not go on without it, so I figured I would order pizza. Long story short the pizza place messed up (listening and reading is fundamental. Thanks Dominos) so by the time the food got here two hours had passed. I wasn't going to complain because they refunded me my money and gave me the food for free. But by the time it got here I was HONGRY, hoooooongry....I'm not even going to get into what I ate or how much I ate all I know is that I ate it. Yes it was delicious.
I can go through my should of, would of, could ofs but I'm not. I know that moments like this happen. No, I don't deprive myself of the things I want I usually have a scheduled cheat meal...this wasn't a cheat meal this was more like a cheat day.
Anyway, after this is published and long after you read it I would have forgotten about it and plan for tomorrow, as tomorrow is a new day for me to get it right and do it right; that my friends is exactly what I plan to do.
So the next time you find yourself in a Cold Stone, Five Guys, Wendy's, Krispy Creme etc; getting your fatty eat on don't allow that to set the tone for the rest of your days. Don't allow it to ruin what you have been doing for weeks, months or years even. Just get back up and start all over again.
On that note I'm going to lay my clothes out and set my alarm so I can wake up super early for day five of the Insanity work out. Yeaaaa! I'm pumped! I'm excited...are you convinced? Can you feel the energy? Meh. LOL! Night all.
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