Things I don't Understand...

Don't pay me any mind this is something that I have been trying to wrap my brain around since I have immersed myself into getting fit and being healthy...but last night while I was trying to go to sleep I had an asthma attack and had to come down stairs and get my inhaler.  I was like what the hell?! Normally my attacks have been stress related, allergy related or exercise related. I have never experienced an attack at night, at bed time. Granted I also have not gotten the daily inhaler the doctor prescribed for me to take in order to prevent the attacks. Yeah I know, hard head makes for a soft behind and the pharmacy messed up with filling it today so I'm going to another pharmacy to have it filled.

My question is, why does it seem that as soon as I lose the weight and begin to dedicate my life to healthier living, I start experiencing health issues? Things weren't like this before I lost the weight. Granted my knees hurt, I had no energy and I was tired just from walking up a few stairs but otherwise I was healthy (as healthy as one could be). I wonder if it had anything to do with me turning 35??? I have been told that things start to fall apart after the age of 35. But dang that is part of the reason why I started working hard at this healthy living, mind, body and soul prior to my 35th birthday was to diminish avoid my health falling to pieces.

Sprained toes (sprained my toes twice), pulled leg muscle and asthma none of which I will allow to stop me I will prevail.

I hope you push/work through what ever you are dealing with too...fitness or otherwise. There is gold at the end of the rainbow.

Be blessed.