My question is, why does it seem that as soon as I lose the weight and begin to dedicate my life to healthier living, I start experiencing health issues? Things weren't like this before I lost the weight. Granted my knees hurt, I had no energy and I was tired just from walking up a few stairs but otherwise I was healthy (as healthy as one could be). I wonder if it had anything to do with me turning 35??? I have been told that things start to fall apart after the age of 35. But dang that is part of the reason why I started working hard at this healthy living, mind, body and soul prior to my 35th birthday was to
Sprained toes (sprained my toes twice), pulled leg muscle and asthma none of which I will allow to stop me I will prevail.
I hope you push/work through what ever you are dealing with too...fitness or otherwise. There is gold at the end of the rainbow.